Ticket and promote your events today with Central Florida Tix. We help you sell more tickets and promote your events locally. BOOK A DEMO


Event Details

Friday Morning Balance: 30-Minute Sessions | $16 per Session

(Location: behind Papa John's within same plaza)

Follow me on FB & IG

๐ŸŒŸ Begin Your Day with Harmony ๐ŸŒŸ

Join us every Friday at 9:30 am for "Friday Morning Balance," a 30-minute mini-sound bath session designed to set a peaceful tone for your day. Immerse yourself in the soothing vibrations of our sound bath, a perfect blend of tranquility and rejuvenation.

Why Attend?

  • Start Fresh: Elevate your morning routine with a session that promises to leave you feeling refreshed and centered.
  • Deep Relaxation: Experience deep relaxation as the resonant sounds of singing bowls and other harmonic instruments wash over you.
  • Stress Relief: A perfect escape from the week's hustle, helping to reduce stress and anxiety.
  • Mindful Awareness: Cultivate a sense of mindfulness and presence, enhancing your focus for the day ahead.

What to Expect:

  • A 30-minute session of gentle, immersive sound therapy.
  • A cozy, welcoming atmosphere in our specially designed sound bath studio.
  • Guidance from the experienced sound practitioner & coach, Lupita Alvarez, who will lead you through this harmonious journey.

Who Should Attend?

  • Anyone curious about the benefits of sound baths.
  • Individuals seeking a unique and relaxing experience.
  • Those looking to start the day with a focus on self-care and mindfulness.
  • Bring a friend and share the experience!


  • Date: Every Friday
  • Time: 9:30 am - 10:00 am
  • Location: Ignite the Fire Inside Wellness Studio
  • Limited spots available for each session to ensure a personalized experience.
  • Additional Information:Please arrive 10-15 minutes early to settle in.
  • Wear comfortable clothing & socks (it can get chilly near the end of a session).
  • 6 Mats are available (first come, first serve). You may bring your own mat, too.

**If you prefer a 45mins session instead, you can book it here (for weekly - Friday, Saturday, Sunday)

Reserve your spot before arriving and embrace the harmony of "Friday Morning Balance."

๐ŸŒฟ Embrace the sound, embrace the serenity. ๐ŸŒฟ


Venue Information

Ignite the Fire Inside Wellness Studio
140 Southeast Plaza Road
Winter Haven, FL 33880

Organizer Information

Ignite The Fire Inside

332 Avenue B Southwest
Winter Haven, FL 33880
+1 (863) 225-2719

More Events

[email protected]