Teacher's Early Release Days Sound Bath (October)

Recharge now that the school year has begun and carry that tranquility into your classroom. Self-care. Book your spot now

Teachers, we know Early Release Days are a time to catch up & also prep for the coming weeks. But first, let's hit the pause button. Our 'Teacher's Early Release Days Sound Bath' is your sanctuary. 🎵🕊️ Immerse yourself in soothing sounds and emerge refreshed, ready to inspire.

Choose the dates that are best for you.

Do RSVP as space is limited. (see map at bottom, scroll all the way down).

Did you know that sound restructures your cells? Think of it as when you're out of balance it helps to bring you into harmony

A Sound Bath is proven to help:

Reduce stress and anxiety
Improve sleep and digestion
Repair the nervous system
Increase focus and clarity
Release emotional pain

and MORE!

What to Expect?

We will have a couple of deep cleansing breaths and set an intention for your practice. I will then guide you through a short meditation leading you into the sound bath.

What to bring?

Please bring your own yoga mat or blanket. (There are 6 available at the studio - First come, first serve)

Our bodies tend to cool down as we enter meditative states so I suggest that you dress warm and comfortably or have the option to cover yourself with an additional layer. Wear socks to help feet stay warm.

Please make sure to drink plenty of water before during and after the experience.

If you can not make this day or time, we have sessions all week long and book privates on the weekends.

Email [email protected] for more information.

Refunds

Unfortunately there are no refunds at this time