Thursday Morning Balance: 30-Minute Sessions | $16 per Session
(Location: behind Papa John's within same plaza)
Follow me on FB & IG
๐ Begin Your Day with Harmony ๐
Join us on Thursday at 9:30 am for "Thursday Morning Balance," a 30-minute mini-sound bath session designed to set a peaceful tone for your day. Immerse yourself in the soothing vibrations of our sound bath, a perfect blend of tranquility and rejuvenation.
Why Attend?
-
Start Fresh: Elevate your morning routine with a session that promises to leave you feeling refreshed and centered.
-
Deep Relaxation: Experience deep relaxation as the resonant sounds of singing bowls and other harmonic instruments wash over you.
-
Stress Relief: A perfect escape from the week's hustle, helping to reduce stress and anxiety.
-
Mindful Awareness: Cultivate a sense of mindfulness and presence, enhancing your focus for the day ahead.
What to Expect:
- A 30-minute session of gentle, immersive sound therapy.
- A cozy, welcoming atmosphere in our specially designed sound bath studio.
- Guidance from the experienced sound practitioner & coach, Lupita Alvarez, who will lead you through this harmonious journey.
Who Should Attend?
- Anyone curious about the benefits of sound baths.
- Individuals seeking a unique and relaxing experience.
- Those looking to start the day with a focus on self-care and mindfulness.
- Bring a friend and share the experience!
Details:
-
Date: Thursday
-
Time: 9:30 am - 10:00 am
-
Location: Ignite the Fire Inside Wellness Studio
- Limited spots available for each session to ensure a personalized experience.
-
Additional Information:Please arrive 10-15 minutes early to settle in.
- Wear comfortable clothing & socks (it can get chilly near the end of a session).
- 6 Mats are available (first come, first serve). You may bring your own mat, too.
**If you prefer a 45mins session instead, you can book it here (for weekly - Friday, Saturday, Sunday)
Reserve your spot before arriving and embrace the harmony of "Thursday Morning Balance."
๐ฟ Embrace the sound, embrace the serenity. ๐ฟ
---